HI Y'ALL!
I'm back from a vacation in Nicaragua! It was probably my most vacation-est vacation ever: I did absolutely *nothing* productive. I didn't write down a single list. I did nothing but sit around, nap, sleep, drink, sit, drink, eat, sleep, and nap some more! I thought I was making this 30-day challenge as a motivation to keep up the momentum I started at the beginning of the year, but it turns out I *needed* the break. Also, I gained 5 lbs, so you better believe I'm back on the wagon.
Monday I spent 40 minutes spinning my new LED fans in the yard (which is how I broke my new LED fans) and went on a half-hour bike ride in the sunshine.
Yesterday, Tuesday, I worked out for 30 min on an eliptical, went to Ashley Lopez's dance class at Datura Studio-- which kicked my ass. Royally. It turns out that coming back from nearly a month of no dance classes, and two weeks without any dance at all (booooooooo) is a great way to make yourself feel like an idiot with no motor skills.
...so when I got home, I grabbed my fire fans and spun a bit while listening to the end of The Melting Pot on KBOO (check out Bridgetown Revue performing with his set at Duality on Saturday!), and did a few things on the stability ball just to make sure my ass would be sore from all the kicking.
Can't wait to report out tomorrow!
I'm back from a vacation in Nicaragua! It was probably my most vacation-est vacation ever: I did absolutely *nothing* productive. I didn't write down a single list. I did nothing but sit around, nap, sleep, drink, sit, drink, eat, sleep, and nap some more! I thought I was making this 30-day challenge as a motivation to keep up the momentum I started at the beginning of the year, but it turns out I *needed* the break. Also, I gained 5 lbs, so you better believe I'm back on the wagon.
Monday I spent 40 minutes spinning my new LED fans in the yard (which is how I broke my new LED fans) and went on a half-hour bike ride in the sunshine.
Yesterday, Tuesday, I worked out for 30 min on an eliptical, went to Ashley Lopez's dance class at Datura Studio-- which kicked my ass. Royally. It turns out that coming back from nearly a month of no dance classes, and two weeks without any dance at all (booooooooo) is a great way to make yourself feel like an idiot with no motor skills.
...so when I got home, I grabbed my fire fans and spun a bit while listening to the end of The Melting Pot on KBOO (check out Bridgetown Revue performing with his set at Duality on Saturday!), and did a few things on the stability ball just to make sure my ass would be sore from all the kicking.
Can't wait to report out tomorrow!
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