My quads, hamstrings, and chest/arms? Not so much. Ouch.
Yesterday I went to TRX and then headed to the Boom Boom Dynamo Show! where I found out why God is disappointed in me, learned about the REAL history of Shanghai'ing in Portland, and entered a coloring contest, and later went out dancing with the promise of hearing a new DJ duo called "Holla n Oates." I missed their set, but it did lead me to do this search, with very very pleasing results. (You're welcome)