A Movement Movement

It's a good thing I chose to start this movement challenge at the beginning of the time change.  The early darkness really throws me for a loop every year, sucking up all of my creative and physical energy. It's been really difficult to motivate myself to do, well, anything, but I feel a responsibility to push forward and make sure some movement happens.  Yesterday the best I could muster was running through my sets for Sunday's show a few times and doing a few basic conditioning exercises.  But you know what?  I did it.  Nothing worth video recording, but I made it happen. I forced myself to move.... and I'm glad I did!