I'm increasing the number of props I can use! Now that I'm gradually making the stability ball my stability bitch, I've taken a second TRX class with my bestie (more challenging this time but the classes are so short!) and last night I even did the first 2-hour "Pop it in Pumps" class, online, with Isaiah Tillman! I feel so lucky to have managed to end up in the course -- I'd picked up a flyer probably more than a month ago and kept forgetting to look into it, then boom-bam-bip (or insert other "one thing led to another" noise) and here we are: watching the videos online as they are posted each week, because my schedule is ridiculous and because it's kinda like all the online courses I'm taking for Professional Development at work. Except for all the ways in which it really, really isn't.
The first class was a very slowed down version of the 1-hour sampler class you can view below. Last night I spent the better part of an hour walking around my dance temple in heels, alternately walking fast and slow, always checking myself out in the mirrors.
Day-um. You can bet I'll be wearing heels more after this.